Your Personal AI Coach

AI that actually
gets you results.

Personalized training. Smart nutrition. A coach that's read every rep you've ever logged. Built for people who are done with apps that don't know them.

Download on App Store See how it works

Built with input from 200+ TestFlight beta users

w.AI.ghtroom fuel today tab showing calorie tracking and meals

Fitness apps don't know you.
We do.

01 · THE PLAN PROBLEM

Generic workout plans.

Built for an average you'll never be. Your body, goals, schedule, and equipment are not a template.

02 · THE TRACKING PROBLEM

Counting, not coaching.

Logging is not learning. Real coaches watch the trend, spot the pattern, and adjust before you plateau.

03 · THE COST PROBLEM

$200/month for a coach.

And they don't text back at midnight when you're trying to figure out if you should push leg day.

w.AI.ghtroom AI Coach chat showing personalized training advice

Meet your AI Coach

A coach that's actually
read your data.

Every workout you've logged. Every meal. Your training split, your goals, your recovery. The Coach sees all of it and gives you answers — not generic advice.

✓Analyzes your complete training and nutrition history before every response
✓Adjusts your plan in real time, not "next week"
✓Knows when you're slacking and when you're overdoing it
✓Available 24/7 — no sessions to schedule, no appointments

How it works

From install to
your first workout in 90 seconds.

Tell us about you

90-second onboarding, not a pop quiz. Your goals, equipment, and schedule — that's it.

Get your plan

Training split + meal plan generated in under a minute. Tuned to your tier, your equipment, and your time.

Train and eat

Follow along. Voice-log meals. Swap workouts with one tap. The app fits your day, not the other way around.

Coach keeps you honest

Weekly adjustments. Daily feedback. The Coach watches your trends and adjusts before you plateau.

Features

Every part of your routine,
thinking for you.

w.AI.ghtroom train tab showing weekly split with completed and skipped days

Personalized training plans.

Your split. Your equipment. Your schedule. The AI builds around what you actually have — home gym, commercial gym, hotel room. And when you miss a day, it reshapes the week instead of pretending nothing happened.

Log every set in seconds.

Tap the weight. Tap the reps. Done. The AI pre-fills your sets based on history so the only friction is actually lifting. Swap any exercise in one tap and the Coach records why — so it never prescribes it again.

w.AI.ghtroom active workout session with AI coach notes and exercise sets

w.AI.ghtroom weekly meal plan showing daily meals with calorie counts

A full week of meals, built for you.

7-day meal plans generated around your macros, your goals, and your chef persona. Don't like a meal? Roll the dice and get a replacement in seconds from the pre-warmed pool. Grocery list auto-generates when the plan does.

History the Coach actually reads.

Every set, every session, every week — logged and surfaced to the Coach before every response. Your e1RM trend. Your volume by muscle group. Your consistency score. The Coach uses all of it so you never have to explain yourself twice.

w.AI.ghtroom history tab showing past workouts with duration and exercise counts

Pricing

Pick your tier.
Cancel anytime.

Every plan starts with a free trial. Full access. No card charged until your trial ends.

Pro

$4.99 /month

For the self-directed. Bring your own API key.

✓Full training plans
✓Full meal planning
✓AI Coach (bring your own key)
✓7-day free trial

Start Free Trial

Questions we hear often.

What's BYOK mode? +

Bring Your Own Key. On the Pro tier you supply your own API key from OpenAI, Anthropic, or xAI, and the app uses it for AI generation. You control the cost per query directly — typically pennies per workout or meal plan. On the Premium tier, we handle the AI for you.

Can I really cancel anytime? +

Yes. Cancel from your iPhone's Settings → Apple ID → Subscriptions. No retention flows, no emails to us, no friction. You keep access until the end of the current billing period.

How does the AI Coach actually work? +

Before every response, the Coach loads your full training history, meal logs, goals, split, and recent trends. It doesn't guess — it answers based on what you've actually done. You can ask anything from 'should I push leg day?' to 'why am I not losing fat?' and get a real answer.

Is my data private? +

Yes. We don't sell your data, we don't use it for advertising, and we only share the minimum context needed with your chosen AI provider to generate responses. Full details in our Privacy Policy.

Do you support Android? +

Not yet. iOS only for now — building two platforms at once means neither gets the attention it deserves. Android is on the roadmap after iOS v1 ships and stabilizes.

What happens after my trial? +

You're charged on the first day after your trial ends — 3 days for Premium, 7 days for Pro. If you cancel before then, you pay nothing. We send a reminder before the trial converts, so no surprise charges.

AI that actually gets you results.

Fitness apps don't know you. We do.